By far 2020 has been one hell of an emotional rollercoaster. With the coronavirus outbreak, forcing us to physically distance ourselves from society, it has taken a serious and heavy toll on our physical and mental well-being. As the months go by and the extensions keep getting renewed, it is not unlikely for people to… Continue reading Quarantine With Headphones On
Tag: quarantine
Taking a Break: Strategies for the Compulsively Busy Soul
Why is should we take breaks? And how to take breaks when we use busyness to cope with stress? Find out in this article.
Coming Together to Protect the Environment
What can we do to protect the environment, during and after to quarantine? This article gives us three steps to practice to reduce the suffering of the earth and of fellow human beings.