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Tag: break

self-care

Taking a Break: Strategies for the Compulsively Busy Soul

May 13, 2020September 9, 2020 Stories of Hope

Why is should we take breaks? And how to take breaks when we use busyness to cope with stress? Find out in this article.

Tagged break, busy, Calm, COVID-19, Grounding, intention, Lockdown, mental health, mindfulness, pause, productivity, quarantine, therapy, time, work4 Comments
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